Coming home is a three hour, intimate breathwork event where we will be exploring conscious connected breathing to tap into an altered state of consciousness. I will facilitate 6 beautiful humans through a soft, healing and transformative 1 hour breathwork journey.
First I will welcome you into my beautiful, calm space, we will then introduce ourselves followed by enjoying some cacao and setting an intension for the day. I will then teach you 5 different breathing techniques to help you throughout your everyday life. We will speak on the importance of mouth vs nose breathing so that you can start to feel less stressed and easily become aware of when you aren't breathing from your whole body. I will take you through some journaling and visualisation before we head into a 1 hour journey followed by time to integrate, journal, share and reflect before we bring the event to a close.
This is a space to be held, seen and heard, a place that allows you to safely explore your inner world, your inner landscape, a place where you are the healer, and I am here to hold space.
If you are new to Breathwork, I welcome you with open arms, there is no need to have done or even heard of Breathwork before - all you need to do is surrender and trust.
When we allow ourselves to feel, that's when we begin to heal. This is designed to help you heal past trauma, close the loop on any unresolved events, release stress and tension from the body, gain your power back and allow clarity and calmness back in your life.
You will leave the event with more tools to support you in your day to day life as well as experiencing the power of the breath.
Located in a beautiful Bali inspired studio at Ocean Beach, Whangarei Heads.
If tickets are sold out, please join the waitlist below or check out any of my other future events.
“I cannot explain how/what I felt at the event, just that it was profound, and possibly the most spiritual experience I’ve ever had. I was open-minded but still a little skeptical about whether it would ‘work’ for me and I’m completely blown away. Tinelle, you have brought something so valuable to our community and I’m really grateful for your calm and caring hand in taking me on this journey. The space was beautiful, the explanations easy to follow, and the structure of the afternoon was logical. I felt safe and seen, and I really appreciated the touch and reminders that breathwork is work during the activation. So glad to have been a part of your first event. Congratulations and thank you.”
“Tinelle is a brilliant facilitator, she communicates well prior, she sets up the space beautifully, she articulates well and provides a warm safe space for all. She obviously puts a lot of effort in behind the scenes to ensure a heartfelt experience for all.”
“I have to say, I was quite nervous going into my first breathwork knowing I have a lot to deal with. The whole time I felt held, safe and peaceful. Tinelle was kind calm and amazing support throughout my breathwork journey. This experience is unlike anything I have ever done before and I feel like I have insight into my inner self. Thank you Tinelle”